"जड़ी-बूटियों की रानी" शतावरी Shatavari महिला स्वास्थ्य केलीय

वैकल्पिक रूप से शतावरी Shatavari असपरागस रेसमोसस (Asparagus Racemosus) के नाम से जाना जाता है, शतावरी एक आयुर्वेदिक औषधि है जो अक्सर महिलाओं के लिए अनुशंसित होती है। भारत में यह एक लोकप्रिय जड़ी बूटी जो भारत के जंगल मैं पायी जाती है; इसकी जड़ औषधीय प्रयोजनों के लिए काटा जाता है। आयुर्वेद के अनुसार, शतावरी "पिटा डोशा" को संतुलित करने में मदद करता है क्योंकि यह एक प्राकृतिक शीतलक है। यह एक महिला की प्रजनन प्रणाली को पोषण करने में मदद करती है और एक स्वस्थ श्लेष्म अस्तर को बनाए रखने से गर्भधारण के लिए गर्भ तैयार करता है। शतावरी महिलाओं में स्वस्थ हार्मोनल संतुलन (hormonal balance) बनाए रखने और माहवारी को नियमित करने में बहुत प्रभावी है।

Shatavari and its benefits शतावरी और इसके लाभ

• माहवारी के शुरू होने से लेकर माहवारी के समाप्त हो जाने तक शतावरी के औषधीय गुण महिलायों को लाभ देती है.
• शरीर में जकड़न, दर्द, अनिद्रा इत्यादि मानसिक तनाव एवं वातज विकृति से उत्पन्न समस्यायों को भी शतावरी के सेवन से लाभ मिलता है.
• महिला प्रजनन अंगों को टोन और पोषाहार रखने मैं मदत करती है
• बांझपन से बचें और गर्भपात को रोकने मैं मदत करती है
• अनियमित मासिक धर्म और ओव्यूलेशन का उपचार करें
• यह दर्द से राहत देता है और मासिक धर्म के दौरान रक्त के नुकसान को नियंत्रित करता है
• ये गर्भवती महिलायों में दूध की वृद्धि करती है. साथ ही गर्भाशय के स्वास्थ्य को सुधारने में सहायता करती है.

Home Remedies Receipes :

Improve Memory : स्मृति को सुधारने के लिए - ब्रह्मी, शतावरी, शंकावली, जेस्तमध और अश्वगंधा पाउडर लें। प्रत्येक टीबी ½ tbs मिश्रण करें और दूध के साथ दिन में तीन बार लें।

For depression : अवसाद के लिए - शतावरी पाउडर 5  tspns, ब्रह्मी 3 tspns, गुदुची 5 tspns और जटामांसी 3 tspns लें। इन पाउडर को मिलाकर, आधा कप पानी डालकर लगभग ¼ का मिश्रण करें और इसे 3 बार पिए !

For hormonal balance in women: महिलाओं में हार्मोनल संतुलन के लिए - अश्वगंधा के आधा tspns, शतावरी के ½ tspns दूध मैं मिलकर उसे लीजिये

Shatavari शतावरी के प्रोडक्ट्स लाइन केलिए यहाँ क्लिक कीजिये 

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The Unique Benefits of Herbal Medicine

Herbalism is what people are most attracted to in modern times. You must be wondering what it is all about. Well in that case I must tell you that it is the traditional medicinal practice that is based on the usage of plants and their extracts. It is also known by various other terms like herbal medicines, herbal treatments, herbology, botanical medicines, etc.

Herbalism makes use of the various herbs and medicinal plants in order to cure several ailments. We people don't even realize but most of the spices that we use at our homes are used in these medicines as well.

Usually people are unaware of the medicinal properties of such herbs. Using herbs for the treatment of various diseases is one universal practice. Herbalism has been opposed by various people throughout but people still take it as a very effective treatment option.

Herbal medicines refer to the use of the plant's seeds, roots, leaves, flowers, berries, etc. Herb means the plants that are used for medicinal purposes. The medicinal benefits of various herbs have been known to people for several centuries. Herbal medicines are used all over the world but if we talk of India alone then it is the most ancient and traditional method out here. People take them as safe, time proving and effective medicines.

Now talking of the benefits of herbal medicines there are plenty of them. Here are some of those benefits that herbal medicines provide:

• ·         These medicines which are made out of the herbs are gentle, safe and effective. But still they must be used only after consultation with an expert herbalist.
• ·         These medicines have life force energy that helps in easy assimilation inside the body and helps in various other things like
• ·         Activating cells and building tissues
• ·         Cleansing the system
• ·         Providing direct aid to the sick organs or parts of the body

These herbal medicines are entirely natural and thus are free from all kinds of side effects which make them the first priority of all the people looking out for an effective yet safer treatment option.

They are available for all kinds of ailments related to any part of the body like you have medicines for skin, for heart, etc.

Though people take herbal medicines as one of the safest treatment options but still there are certain points that can't be ignored in any case. You must have seen and observed that there are whole lots of people selling their medicines claiming that they are herbal & completely natural. But several of them turn out to be fad. So, it is the responsibility of the people that they chose the right thing. 

It is important to know everything about the herbal medicines that you go for before trying them actually. It is very important as a good research would help you know whether it is really natural or not because you may also get trapped into the web of these fad medicines that are being sold in the markets today. So, you need to be careful and cautious while you go for them.

Women’s Health Shatavari “The Queen of Herbs”

Alternatively known as Shatavari, Asparagus Racemosus is an Ayurvedic herb often recommended to women. This is a popular herb growing wild in India; its roots are harvested for medicinal purposes. As per Ayurveda, Shatavari helps in balancing the "Pitta Dosha" as it is a natural coolant. It helps to nourish a woman's reproductive system and makes the womb ready for conception by maintaining a healthy mucous lining. Shatavari is very effective in maintaining healthy hormonal balance in women and regularizing menstruation.

Shatavari and its benefits

·         Keep the female reproductive organs toned and nourished

·         Treat infertility and prevent abortion

·         Treat Irregular Menstruation and Ovulation

·         Treat pre menstrual syndrome - PMS and dysmenorrheal

·         It relieves pain and controls the loss of blood during menstruation

·         Treat amenorrhea, leucorrhea

·         Delay early onset of menopause

·         Treat pelvic inflammatory diseases

The online www.way2Herbal .com offers Ayurvedic products for all health related issues and refractory health problems.  .

Know Your Skin Type

There are 4 types of skin and knowing what type is yours can help make your skin healthy. Because knowing that means you will be able to know its specific needs and the right skin care product it can be compatible with.

Normal Skin

If you have normal skin, it is neither too dry nor too oily. It has few imperfections, no severe sensitivity, barely visible pores and a radiant complexion.

Oily Skin

This type again is not as common but slightly more common than normal and dry People with this type of skin will find their skin is thicker, shiny oily appearance, dull, and could be showing scarring from spots. People who have acne will have an oily skin. The reason being your skin produces too much sebum, which is a natural oil your body produces to lubricate it although there are other uses to like it acts as a defense to keep out germs, the call this the acid mantle. However because this skin type produces too much oil then we have problems and have spots etc.

Dry Skin

Dry skin lacks the natural oil and moisture production that is needed to remain balanced and soft. Scaly, flaky texture that is rough to the touch is most often associated with dry skin. Small pores and tightness are commonly associated with this type and fine lines will appear more easily on dry skin.

Sensitive Skin

Sensitive skin is skin that is easily irritated and choosing the wrong skin cream can leave your skin looking inflamed and irritable. In some severe cases you can also end up with rashes, dermatitis and eczema. If this sounds like you then you need to be on your guard when looking for a good anti-aging product for your skin.

So these are basically the 4 skin types and that is all, what you do find though are conditions which can be an issue for the various types of skin like, dehydration, sensitivity, excessive oiliness, premature aging and so much more.

Way2herbal Products help your skin look and feel fabulous using all natural, organic products. To learn more about natural skin and body care, visit [http://www.way2herbal.com]

Fact of Garcinia Cambogia

What is Garcinia?

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight loss supplement. Although native to Indonesia, it also grows in India, Central and West Africa and Southeast Asia. Adding the garcinia cambogia extract to your daily routine is considered to be very effective in making your dishes more filling. This has recently been discovered as an effective weight loss tool, and therefore the garcinia cambogia diet has become extremely popular throughout the whole world. Many professional experts think that the garcinia cambogia extract may be the hidden key to unlocking great weight loss results. 

Top 10 Benefits of Garcinia Cambogia

Garcinia Cambogia is a Fat Blocker

Garcinia Cambogia is an Appetite Suppressant
Garcinia Cambogia Boosts Metabolism
Garcinia Cambogia Lowers Blood Cholesterol
Garcinia Cambogia Improves Immune Function
Reduces inflammation
Increases HDL Cholesterol
Manages the level of cortisol
Flexible weight loss
Proven safety

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Superb Herbal Remedies for Diabetes

Diabetes has almost become an epidemic in today's world. Diabetes is a disorder that is caused by excessive sugar in the blood. Whatever sugar we take is generally broken down into simple sugar called 'glucose' in our body. This happens when the body does not produce enough insulin to process the ingested carbohydrates, fats and proteins.

Types of Diabetes

Type 1 diabetes

Type 2 diabetes

Gestational diabetes

Diabetes type 1:

The body does not produce insulin at all. Also called early onset or juvenile diabetes, it requires the person to inject insulin throughout his/her life. People suffering from this types of diabetes are also very prone to ketoacidosis. The cause is not certain and could be genetic, viral, or multi factorial.

Diabetes type 2.

Individuals, who carry extra weight, particularly in their belly, are more inclined to develop diabetes simply because the fats within their tissues will cause an imbalance of blood insulin within the body. Individuals diagnosed to have diabetes would definitely agree with the fact that it's a frightening and life altering event. Individuals who deal with Type 2 diabetes usually believe they have no option but to taking medications for the remainder of their lives.

Gestational diabetes

Gestational diabetes risk factors include a family history of diabetes, increased maternal age, and obesity. While the symptoms of gestational diabetes usually disappear after the birth, there are significant risks to both the mother and child. The mother is at a higher risk of developing type-2 diabetes at a later time and the child is at a higher risk of being obese or developing diabetes later in life.

Indications of Karela

An herb know worldwide for its well known results in diabetes Karela. Known as Momordia charantia in biological terms is an herb that is a boon to mankind. Due to its miraculous properties, it is regarded as one of the best herb existing on this planet. A wonder of nature is that, it is not only beneficial in diabetes mellitus but is also very beneficial in many other disorders that have been troubling mankind. Karela not only gives relief but also cures the patient.

1. Karela or bitter melon is a single pure herb extract. If consumption of karela is done for longer periods then it will definitely reduce the level of sugar. You can also take karela capsules twice a day.

2. Bitter melon helps in the entire digestion process. Hence it is used in treatment of digestive problems.

3. It is a very good blood purifier as it contains tickt and katu rasa therefore helps in purifying blood and helps us from infection from microorganism and toxins that are created by their presence.

4. Good results have been seen in patients suffering from chronic cough as it has expectorant properties and helps in releasing the sputum accumulated in respiratory tract and lungs. Asthmatic patients are believed to have a very good relief if it is regularly taken.

Know more about Bitter Melon (Karela) Online, Ayurvedic Medicine by visiting http://www.way2herbal.com

Diabetes Herbal Treatment - Simple But Effective

Herbal medicine is considered to be one of the oldest forms of medicine to date. Throughout the history of many different cultures, this type of medicine has been practiced and deemed as an appropriate means of optimizing the overall health of individuals. One of the main reasons that so many people rely on herb based medicine is because of the fact that this form of treatment is not often related to dangerous side effects and complications. However, chemical based medications account for many different side effects and complications.

Diabetes mellitus, or diabetes, as it is more commonly known, is a serious issue that causes the body to lose the ability to create insulin. Insulin is a chemical made in the pancreas, which is used to control glucose levels in the blood.

Herbal Treatments for Diabetes

Diabetes Herbal Remedies can prove to be very helpful in controlling the levels of sugar. The special medicine plants have relative low levels of toxicity and higher levels of efficiency. Herbal remedies can prove to be helpful in more than one aspect, treating more diseases at once.

In ancient India, a holistic healing method called Ayurveda was formed almost 2000 years ago. Ayurveda calls the condition Madhumeha and has relied on herbs for controlling the condition.

Weight loss and diabetes are linked, that's the reason why a lot of people try different alternative therapies, that help them losing weight. They will choose for example, chitosan, germander, or minordica charanta.

Herbal products produce incredible results in controlling blood sugar. They can very effectively assist prescribed medicines and cure diabetes the natural way. Herbal products like Diabkil capsules, bitter melon vegi caps, gymnema sylvestre (gurmar) churna etc are purely natural in composition with no side-effects. They effectively regulate carbohydrate metabolism, strengthen immune system, maintain a sound pancreas health and improve blood circulation.

Following herbs are effective to treat diabetes, and they also don't have any harmful side effects:

- Bitter melon (balsam pear)
- Indian Kino also called Malabar Kino, Pitasara or Venga
- Ordinary onion and garlic
- Blueberry leaves
- Ginkgo Biloba
- Cinnamon

Herbal medications are useful in treating diabetes, as it is devoid of any additional chemical constituents producing no side effects, but also treat other disorders at the same time. Along with medicine diabetes needs enough physical workouts and a healthy nutritious diet which must be given due importance.

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Ayurvedic Herbal Remedies for Arthritis

Ayurvedic Herbal Remedies for Arthritis

Arthritis is one of the most common chronic diseases in the world. Despite lot of research and effort, an effective cure has still eluded us. All that can be offered are the anti inflammatory and pain killers like Aspirin. This month, we make an attempt to suggest some very effective Ayurvedic remedies for Arthrities where nothing else has worked for you.

Herbal anti arthritis pills are now available on the market that can reduce the pain and trouble that are caused by the disease condition. The herbal pills are developed after thorough investigation on the finest herbs and getting all the natural products that can help to reduce the pain. Once a person is affected with the condition is may not be able to recover. The only thing he can do is to reduce the pain and swelling by in taking such pills.

Ginger for Arthritis

Ginger has anti-inflammatory properties that will reduce swelling and pain. Ginger can be taken as in tincture, as a capsule, as a tea or fresh. Ginger can also be cooked in foods and the anti-inflammatory properties of the ginger can improve the help of the one enjoying the food. Ginger cookies, various breads that are made with a ginger flavoring and some dishes are all beneficial.

Turmeric for Arthritis

Turmeric is a wonderful anti-inflammatory that can really ease joints' swelling which is a major part of arthritis and will help to lessen the pain of arthritis substantially. Turmeric is also very good for improving digestion while Cayenne pepper has similar positive effects in the treatment of arthritis. These effects have been endorsed by clinical trials

Shallaki for arthritis

Shallaki commonly known as boswellia. It is very similar to Guggul (commiphora mukul) and is known as salai Guggul in ayurveda. It is the herb that is very frequently used in relieving from pain and also is very helpful in suppressing inflammation in the body and is used since prehistoric times in India. It is also helpful in maintaining the proper synovial fluid in the joint.

Guggul for arthritis

Guggul not only reduces pain in the body but is also responsible in suppressing any kind of inflammation and edema that occurs in the body. gokshuradi Guggul that are being widely used to curb any kind of pain in the body.

Effects of Triphala

Anti-inflammatory, Anti-stress and rejuvenator - Triphala has anti-inflammatory properties and is prescribed for arthritis, gout and other joint inflammation conditions.

The above-mentioned herbs, in a variety of dosages online, are used individually as well as in combination with other therapies, for the treatment of rheumatoid arthritis Get More Information At www.way2herbal.com

Why Ayurveda Is Better Option?

Ayurvedic medicine, also known as Ayurveda, is one of the world's oldest holistic healing systems. It was developed thousands of years ago in India. It is based on the principle belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The prime aim of Ayurveda is to achieve good health, rather than fighting the disease.

Ayurveda is the healing gift to us from the ancient enlightened Vedic culture. According to astronomical records in ancient Vedic texts, the Vedic system, including Ayurveda, was in practice before 4000 BC, when the vernal equinox occurred in the stars of Gemini and the now dry Sarasvati river was the greatest river in India. Ayurveda reflects healing wisdom of this ancient Sarasvati culture that was one of the great cradles of world civilization.

So, if you are wondering whether Ayurveda might be as good as it claims to be, then here are 5 reasons why Ayurveda may be a good option.

1. Ayurveda is Natural: Ayurveda offers natural ways of treating diseases and promoting health. Because Ayurveda considers the Mind, the Body and the Spirit of an individual, it focuses on a natural way of being.

2. Ayurveda is Holistic: Ayurveda is the most popular holistic forms of medicine that has originated in India, and is now rapidly spreading around the world. Ayurveda is a combination of two Sanskrit words, ayus meaning 'life' and veda meaning 'knowledge'. Hence, Ayurveda literally means 'the knowledge of life.

3. Ayurveda is Safe: Ayurveda is also known as the science of natural healing because it derives its medicines purely from nature. its made by natural way and its natural healing procedure its totally safe without any side effects.

4. Technology: When someone describes Ayurveda, most people believe that it contains an ancient herbal formula. But the fact is that Ayurvedic medicine has evolved. It relies on the latest extraction technologies to extract and retain the vitality of the botanicals. They are available as easy-to-use pills and capsules.

5. Ayurveda Treatment: The treatment in ayurveda is mainly contain powders, tablets, decoctions, medicated oils etc. which are prepared from natural herbs, plants and minerals because these medicines are extracted from natural sources and not synthetic, they are also accepted and assimilated in the body without creating any harm and side effects to the body and on the other hand.

So, consider making the switch to Ayurveda today for a better tomorrow Now